Physical Health & Wellness (PH&W) programs are designed to reduce stress, combat depression, and promote an overall healthy and active lifestyle by encouraging participation in fun, educational activities. Physical Health & Wellness has something to offer warriors in every stage of recovery.
- Inclusive Sports - It’s about what you can do.
- Fitness - Enhance your physical fitness, no matter where you are on your journey.
- Nutrition - Fuel your body during recovery.
- Wellness - Unite body and mind for overall wellness.
Click the links below each picture to read the featured story for each pillar.