Tonya Oxendine joined the U.S. Army a year after finishing high school — mostly to run away from a difficult childhood and abusive family. Unfortunately, she left one abusive situation only to find another, as the first half of her nearly 30-year Army career was marred by harassment. Instead of seeking help, she remained silent and kept the pain and emotions bottled up inside. But eventually, during Tonya’s last deployment in Afghanistan, all the pent-up emotions started to take a toll on her mentally.
It would be two more years before Tonya finally sought help for her post-traumatic stress disorder (PTSD) and the severe depression and anxiety she was experiencing. The WWP Talk program gave her the connection she needed to someone who not only listened but, as she came to realize, was always there for her.
Today, Tonya’s passion is helping other veterans “out of the quicksand” through fitness and nutrition and by sharing her powerful story. Her goal is to help other warriors realize they, too, can overcome the debilitating symptoms of PTSD.
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