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Physical Wellness

Physical Wellness

Wounded Warrior Project^® (WWP) supports veteran and service member wellness through a holistic approach to movement, recovery, adaptive programs, and community connection.

Health, Wellness, and Strength for Veterans and Service Members

Your health is about more than getting through the day. Staying active can help you build strength and confidence, improve your physical health, and support your overall wellness.

At WWP^®, we support the health and wellness of veterans, service members, families, caregivers, and loved ones through three WWP programs: WWP Physical Health & Wellness program, Soldier Ride^®, and Adaptive Sports. These programs can help you improve fitness, build healthy habits, increase mobility, and stay connected to a supportive community.

Whether you are participating in adaptive sports, joining a Soldier Ride event, or working toward personal fitness goals, WWP provides the resources and support to help you stay active and achieve your health and wellness goals.

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Frequently Asked Questions

Find Support

We're here to help you. Contact the WWP Resource Center for more information.

Find the Right Physical Wellness Program for You

Explore physical wellness programs for veterans, service members, and families designed to help improve mobility, build healthy habits, stay active, and support long-term well-being.

Frequently Asked Questions

WWP^® offers physical wellness options for veterans and service members that support physical recovery and overall well-being, including Soldier Ride^®, Adaptive Sports, and the WWP Physical Health & Wellness program which focuses on fitness, activities, and a healthy lifestyle.

If you are not currently registered with WWP, please visit our registration page for details about who is eligible to register with WWP and how to get started. Veterans, service members, and their families are eligible to join WWP.

Registered veterans, service members, and family members can participate in WWP Physical Wellness programs. Contact the WWP Resource Center by phone at 888.WWP.ALUM (997.2586) or 904.405.1213, or email to sign up.

Yes! Family members are welcome to participate in many WWP Physical Wellness programs alongside their veteran or service member, but some opportunities are designed specifically for veterans and service members. Participants should be mindful of this when registering for events.

No. All WWP programs and services are offered at no cost to eligible participants.

Most activities are accessible to all registered veterans and service members. Those interested in adaptive sports opportunities should request a referral to the Adaptive Sports team.

Once you’ve registered with WWP, you can access WWP programs, services, and resources in two ways:

MyWWP app and web portal - Explore programs on your own and choose the ones that interest you — anytime, anywhere.
WWP Resource Center - Speak with a team member who will guide you through your options, help identify which programs best fit your needs, and get you started.

Both options give you access to WWP programs, services, and resources, personalized to your needs and delivered in the way that works best for you.

“Soldier Ride for me was truly an experience of a lifetime, with the opportunity to connect and engage with many other warriors from all across the country to share this special ride together.”

Warrior
Tim Aponte